Today was the first day of the October/November session.  I felt honored to meet the new people as well as see familiar faces!  Great job today!  The first day is always filled with uncertainties both for me and for the new people participating!  I'm looking forward to using this blog site to pass along nutritional information and advice both from myself and Hope Wilkins, the nutritional consultant!  Stay tuned and once again, great job today!  We are here to support you.

Wow, how does this thing work?  Gonna find out, I guess!