I have to pass along this great idea that Lisa (9:30 class) shared the other day! She got it from another trainer at Gold's gym.
EGG-O-LICIOUS!
1. Chop up a bunch of veggies/shred some cheese: broccoli, spinach, mushrooms, onions, etc.
2. Whisk a bunch of eggs together (or keep more egg whites than egg yolks, if you like).
3. Spray a muffin pan.
4. Mix all that stuff together and pour them into each cupcake hole. Sprinkle cheese on them. Bake in the oven at 350 degrees until the top is lightly brown or poke a toothpick in the center.
Wrap them in cling wrap and stick 'em in the fridge. Yum!
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