On our way up to my sister-in-law's last weekend, I had time to read my favorite health magazine, Experience Life. There are always a couple pages dedicated to "new" things to eat, which I love to read about and eventually try.
The one that caught my attention was Living Harvest Hemp-milk!
I told my husband about all the health benefits from it (out of my own fascination), and all he said was...
"How do you milk a hemp plant?"
I just rolled my eyes and cracked up. :)
Well, needless to say, I was at Mississippi Market last week and lo' and behold it jumped out at me from the shelves, so I needed to try it!
Wow, it's pretty darn good and the health benefits are AMAZING!
1. It has the correct ratio of omega-3 and omega-6 fatty acids.
2. ZERO sugar!
3. Only 1 carb per serving!
4. Only 70 calories per serving too! (although, I'm not a calorie counter).
Put it in your smoothies, over your cereal, use it for cooking/baking. Keep it in your secret stash.
I will have to see if Fresh and Natural carries it too!
Cheers!
Kate
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